The 168

A Practical Guide to Time Management

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Introduction

This book is designed to help you live more intentionally by guiding you in how to effectively manage your time. The focus is on becoming the person you aspire to be, using strategies that fit your unique goals and lifestyle. By reflecting on past time use and learning from it, you'll be able to move forward with purpose, avoiding wasted moments and enhancing your life. The tools, concepts, and practices within this book are here to support your personal journey, providing you with flexible systems to evolve and refine your time management as your life changes.

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